Our Semi-Private Intro Class is the premier starting point for beginners, specifically designed to eliminate the intimidation of large group settings while building a rock-solid technical foundation.  you will receive a high-touch, thirty-minute personalized session focusing on the core principles of Brazilian Jiu-Jitsu. 

During this time, you will master essential movements such as leverage, technical stand-ups, and basic self-defense, all while receiving immediate feedback to ensure your form is flawless from day one. We prioritize mat safety, teaching you exactly how to fall and move correctly to prevent injury. Your session includes a loaner Gi and a professional technical assessment where our instructors evaluate your goals to tailor your future training path. 

This focused environment ensures you gain the confidence and fundamental skills necessary to thrive. Join us at Essence BJJ Walnut Creek and experience how our philosophy of excellence can transform your life.