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MUAY THAI

THE ART OF EIGHT LIMBS

THE STRICKING PROTOCOL

The Essence Kids Program builds a foundation of discipline, confidence, and coordination. Our curriculum extends beyond technical Jiu Jitsu, focusing on the character development and life skills necessary for success on and off the mats. We provide a structured, professional environment where students as young as 3 years old thrive at their own pace.

Empowered Together:

The Dual-Phase Curriculum

Every session is structured to address both standing and ground scenarios, ensuring a complete defensive skill set:

  • Phase I: Street Self-Defense (No-Gi): Focuses on distance management and neutralizing real-world threats from a standing position. 

  • Phase II: Technical Grappling (Gi): Transitions to the ground to focus on the technical precision and control of Brazilian Jiu Jitsu.