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PRIVATE TRAINING

PERSONALIZED COACHING

Mastering on your time

Private and Semi-Private training offers the most accelerated path to technical mastery. These sessions provide a customized learning environment where the curriculum is tailored specifically to your individual goals, physical attributes, and learning pace. Whether you are a beginner looking for a smooth introduction or an advanced practitioner troubleshooting a specific game, personalized coaching ensures maximum efficiency.

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BOOK A TRIAL CLASS

THE ENTRY

TO NEW MEMBERS

Personalized Assessment

with the Intro Private (1:1)

The Intro Private is the premier gateway to the Essence method, offering a dedicated one-on-one environment. This initial session allows our professors to evaluate your movement and specific goals while providing a safe, controlled introduction to the core principles of Jiu Jitsu.

  • Customized Evaluation: Receive a personal assessment to tailor your future training path based on your fitness level and objectives.

  • Technical Literacy: Learn foundational mechanics and academy protocols with the undivided attention of a world-class instructor.

  • Seamless Transition: Develop the baseline confidence and skill set required to enter our tiered group programs with ease.

A Comfortable Start

with the Semi-Private Intro (1:4)

Exclusive to our Walnut Creek location, this session offers a comfortable start for up to four first-time students.

  • Low-Pressure Environment: Learn the core principles of Jiu Jitsu in a supportive, small-group atmosphere. 

  • Confidence Building: Develop the technical literacy required to join our tiered programs with ease. 

  • Schedule: Fridays at 6:15 PM

ACCELERATED GROWTH

TO ALL MEMBERS

Individual Focus

through Private Lessons

Private lessons offer one-on-one instruction with a world-class professor. This focused environment allows for immediate feedback and a deep dive into technical nuances.

  • Customized Curriculum: Every session is designed to address your specific technical needs.

  • Flexible Scheduling: Train at a time that fits your professional lifestyle. 

  • Rapid Progression: Experience a faster rate of growth through direct, constant instruction.

Collaborative Learning

in Semi-Private Sessions

Semi-private lessons offer personalized coaching for small groups of two to four students. This format allows you to train with a partner under the direct supervision of a professor.

  • Situational Training: Apply techniques under controlled, expert observation. 

  • Shared Experience: Build technical skills in an intimate, focused setting.