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Schedule

As a member, you will have access to both Danville and Walnut Creek locations. With a schedule designed for consistency, we offer sessions seven days a week to fit your lifestyle.

Cronograma de Aulas

Monday

TIME
CLASS
6:15 AM
ADULT BJJ ALL LEVELS
3:15 PM
KORE - 3-4YO
4:00 PM
SHIN - 5-6YO
5:00 PM
YAMA - 7-10YO
6:15 PM
ADULT BJJ ALL LEVELS

Tuesday

TIME
CLASS
5:00 PM
TEENS 11-14YO JIU-JITSU
6:15 PM
ADULT BJJ ALL LEVELS

Wednesday

TIME
CLASS
3:15 PM
KORE - 3-4YO
4:00 PM
SHIN - 5-6YO
5:00 PM
YAMA - 7-10YO
6:15 PM
ADULT BJJ NO-GI ALL LEVELS

Thursday

TIME
CLASS
4:00 PM
YAMA NOGI - 6-10YO
5:00 PM
TEENS 11-14YO JIU-JITSU
6:15 PM
ADULT BJJ ALL LEVELS

Friday

TIME
CLASS

Saturday

TIME
CLASS
9:15 AM
KORE - 3-4YO
10:00 AM
SHIN - 5-6YO
11:00 AM
YAMA - 7-10YO
12:00 PM
THE LAB: WOMEN'S SELF-DEFENSE & JIU JITSU
Class Schedule

Monday

Time
Class
10:15 AM
Adult No-Gi All Levels
3:15 PM
Kore - 3-4YO
4:00 PM
Shin - 5-6YO
5:00 PM
Yama - 7-10YO
6:15 PM
Adult Jiu-Jitsu Fundamentals

Tuesday

Time
Class
6:15 AM
Adult Jiu-Jitsu Fundamentals
12:00 PM
Adult Jiu-Jitsu Advanced
4:00 PM
Kids Kickboxing 6+
4:00 PM
Yama No-Gi - 6-10YO
5:00 PM
Yama - 7-10YO
6:00 PM
Soto - 10+YO
7:15 PM
Adult No-Gi All Levels

Wednesday

Time
Class
10:15 AM
Adult No-Gi All Levels
3:15 PM
Kore - 3-4YO
4:00 PM
Shin - 5-6YO
5:00 PM
Yama - 7-10YO
6:15 PM
Adult Jiu-Jitsu Fundamentals

Thursday

Time
Class
6:15 AM
Adult Jiu-Jitsu Fundamentals
12:00 PM
Adult Jiu-Jitsu Advanced
4:00 PM
Kids Kickboxing 6+
4:00 PM
Yama No-Gi - 6-10YO
5:00 PM
Yama - 7-10YO
6:00 PM
Soto - 10+YO
7:15 PM
Adult No-Gi All Levels

Friday

Time
Class
10:15 AM
Adult Jiu-Jitsu Fundamentals
3:15 PM
Kore - 3-4YO
4:00 PM
Shin - 5-6YO
5:00 PM
Yama & Soto - 7-9/10+YO
6:15 PM
Gi Drills - Intermediate
6:15 PM
Semi-Private Intro

Saturday

Time
Class
8:30 AM
Kore - 3-4YO
9:15 AM
Shin - 5-6YO
10:15 AM
Yama - 7-10YO
11:15 AM
Yama & Soto - 7-9/10+YO
12:15 PM
Open Mat

Sunday

Time
Class
9:00 AM
Kore - 3-4YO
10:00 AM
Shin - 5-6YO
11:00 AM
Yama - 7-10YO
12:00 PM
Competition Team