Personalized Assessment with the Intro Private (1:1)
The Intro Private is the premier gateway to the Essence method, offering a dedicated one-on-one environment. This initial session allows our professors to evaluate your movement and specific goals while providing a safe, controlled introduction to the core principles of Jiu Jitsu.
- Customized Evaluation: Receive a personal assessment to tailor your future training path based on your fitness level and objectives.
- Technical Literacy: Learn foundational mechanics and academy protocols with the undivided attention of a world-class instructor.
- Seamless Transition: Develop the baseline confidence and skill set required to enter our tiered group programs with ease.
Muay Thai

